Bach Flower Remedies FAQ

WHY SHOULD I TAKE THE BACH FLOWER REMEDIES?

HISTORY

WHY SHOULD I ASK MY DOCTOR ABOUT USING THESE?

HOW MANY REMEDIES CAN I SAFELY TAKE AT ONE TIME?

CAN I FIGURE OUT, WHICH REMEDIES ARE, BEST FOR MYSELF?

REASONS YOU SHOULD TAKE BACH FLOWER REMEDIES?

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WHY SHOULD I TAKE THE BACH FLOWER REMEDIES?

When YOU feel Happy, Fulfilled, and positive, YOU tend to Enjoy Better Health. YOU "get more out of life" and tend to be more giving to your family and friends.

With various demands at work and work related stressors, coupled with the conditions in the world today such as, the national unrest and threats of terrorism in our homeland, it's no wonder we feel more anxious, nervous, upset, distracted, lonely, or fearful and distrusting. Messages flashed to us, on the television and Internet daily, seem to be bombarding us with negativity wherever we are and go. The biggest one being A Reminder that "we're not safe anywhere or anymore". So, more than ever it seems we need to learn to relax, and be more alert, more sharply focused, and MUCH LESS at adversely effected from happened in the past, distant or recent, NOW READY, and willing to do "what is in front of us to do".

It's timely, more so now, that we make best use of things that help us to regain our strength, our optimism, and our natural ability to trust and "go again". These remedies are used both for to counter balance negative states and also to call forth, from within our reservoir of traits, those positive characteristics that we have "latent" to bring them to the forefront into full expression. Even "shyness" has its roots in the past, and can be conquered or certainly diminished so as not to interfere with the fullest expression of what life has for us. We must be able to mobilize and take appropriate actions to make best use of the opportunities that await us, as well as, CREATE new OPPORTUNITIES for ourselves.

But, things happen. Sometimes we need a little help to stay in balance and move forward. That's when Bach Flower Essences can help.

Recent research into the connection between emotions and the immune system supports this view that emotional and physical health are RELATED and linked. More and more medical experts now agree that a healthy mind really does ensure a healthy body. Bach Flower Essences can help you take control of the way you feel and RESPOND so you get more out of life.

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HISTORY

The Bach Flower Essences were created and developed in the 1930's by Dr. Edward Bach, a Harley Street doctor and well known Physician, Bacteriologist, Homeopath, and Researcher. He believed that attitudes of mind and emotions play a vital and major role in recovering from illness and maintaining good health.

After leaving London and his successful growing practice as a physician in 1930, Dr. Bach searched for several years for a completely "natural" way, to help humanity. Believing that Nature has within it's myriad of species of plants and flowers "aids" that have NO "side-effects" or harmful effects that can assist us to help ourselves further. To this end he devoted the remaining years of his life to find these answers so that he could ultimately help humanity and relieve human suffering. By 1936 he finished developing his findings and summarized it firstly, and formally, in England and then abroad as, "The Bach Flower Essences" These Bach Flower Essences are sometimes dearly and commonly, referred to by some practitioners as "The Remedies".

He identified 38 BASIC NEGATIVE states of mind/emotional states and then discovered a plant or flower based remedy to BALANCE each ONE of those 38 basic negative states.

The entire "set" of them consists of the original 38 different plant and flower based essences. Each one can be used separately or/and in combination(s) with the others. The result is that it will actually help you to help yourself in managing the emotional demands of your everyday life. Each remedy aids a specific emotional/mental state. You can take them individually or in combinations together to match the way you feel and to initially counterbalance the "so called" negative emotional states, then after that bring more balance into your mind and emotions.

Mount Vernon, England, where Dr. Bach spent the last years of his life and completed his research, founded a Centre, known as The Bach Centre. Those presiding there, that either he trained or that were trained by them afterwards, continue to prepare the original "tinctures"/ remedies, often, use the same locations (in the English countryside) for the flowers that Dr. Bach identified in the middle 1930's.

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WHY SHOULD I ASK MY DOCTOR ABOUT USING THESE?

Always consult your doctor when making dietary, health, or lifestyle changes. If there is any condition that you are currently being treated for before beginning consult your physician for further advice regards the safety of these remedies.

Bach Flower Essences/Remedies are not a replacement for medical treatment nor do they interfere or inhibit any other treatment programs.

NOTE: Keep in mind that these Bach Flower Remedies are homeopathic (less =more) they are stronger when they are more diluted) they have no harmful effects for anyone and there are NO side effects, additionally, You can never take to many or too much, unlike most other herbs and medicines. (allopathic= more is more) Consult your physician, doctor or other health advisor for the safety, (not the EFFECTIVENESS) of using these.

Note: Bach Flower Remedies/Essences are always safe. And if for any reason, you had any doubts or were to notice any seeming adverse reactions, after taking the Bach Flower Essences, it's best to also seek expert help from a qualified and trained Bach Flower Remedy consultant. (For both the selection and administration of this type of alternative health treatment).

What does healing crisis/ or "transformational changes" mean?

Unlike prescribed medicines, these Bach Flower Essences do not cover-up or mask the feeling states, you no doubt, already have experienced. What they do is "allow things to surface" although the difference being that it comes with an accompanying understanding that it is up to you to make the necessary changes you need to make AND that NOW, unlike before you ABSOLUTELY KNOW THAT YOU do have the capacity and what it takes to make this change or do it now. This is different then before, when you had to "convince" yourself or try to in order to make a change that didn't seem to last. The Bach Flower Remedies can be used and have been effectively used in conjunction with and concurrently with, other forms of therapy and treatment modalities. You can only HELP YOURSELF with these remedies...and can never hurt yourself with them no matter how many different ones you were taking.

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HOW MANY REMEDIES CAN I SAFELY TAKE AT ONE TIME?

It's commonly recommended to not take more than 7 different remedies at one time, not because it's too much, rather that it's easier to track what is doing what, and how many "different issues" you work on at one time. , or how much. Therefore, they are completely safe to use by anyone and everyone. Safe for people of all ages, including infants, pregnant women, as well as, having been successfully used by some Veterinarians on horses, and domesticated animals, cats, dogs, hamsters etc.

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CAN I FIGURE OUT, WHICH REMEDIES ARE, BEST FOR MYSELF?

It's best to work with someone trained and qualified to help you with these initially. There are courses and programs to train you if you have an interest in going further with this. Of course these require some time, money and distance which vary with the different training programs or schools that teach this.

Though it may become a more "self -help" treatment later, having an expert or someone trained to help you to not make the wrong choices is always best.

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Reasons You should Take Bach Flower Remedies:

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